All
the problems that you face in life, all the ups and downs are really the means
to your personal evolution. Everything that you face in life, whether pleasant
or unpleasant, is really the means to higher awareness. They really help you.
Though they may seem to hinder you from a limited and personal viewpoint at
this stage, they are really the tests, the means to your eventual transcendence
and total understanding of reality.
– Swami Satyananda Saraswati
– Swami Satyananda Saraswati
Some
of us approach the spiritual path with the hope that it will cure all our ills,
dissolve our problems and make life easy sailing. The true purpose however is not necessarily
to improve life but to awaken awareness.
It is to develop the inner confidence to face life head on no matter
what. Of course yoga can help us greatly
in maintaining health and well being, but there are still times when we will
encounter difficulties: illness, loss, pain, loneliness, etc. It is a matter of the attitude we bring to
these situations that will help us to develop our deeper potential.
Our
egos are dedicated to avoiding pain and maximizing pleasure. In doing so, however, we really create more
suffering for ourselves in the form of stress, anxiety, addiction, health
problems and so on. When we shift from
an ego to a soul perspective we become more open and accepting; we become the
witness of experience. Our egos cling to
a temporary situation while our souls witness the passing show. The problems we face life are actually
opportunities to awaken from the dream of the ego into the spaciousness of our
essential being.
I
remember when I first heard Swamiji talk about the need to face hardships in
life. Honestly, I really didn’t want to
go there. I think I secretly thought
that because I was being a good “chela” that somehow I could squeeze past
them. It is not easy to develop an
attitude where you welcome problems into your experience! Unless we develop this attitude though, we
just make things worse. In fact the only
real suffering in life comes from our resistance to ‘what is.’ As Ram Dass puts it, "Within the
spiritual journey, you understand that suffering becomes something that has
been given to you to show you where your mind is still stuck. It’s a vehicle to
help you go to work. That’s why it’s called grace."
When
we are able to accept the problems in our life, we can begin to deal with them
in a different way. First of all, why
not reconsider our definition of “problem?”
Perhaps we have created this idea of a problem out of thin air through
false interpretation. It might actually
be an adventure, opportunity or a blessing in disguise. On the other hand some things are not so easy
to reframe. A violent crime or the loss
of a loved one, for example are not situations we can easily reinterpret. They may even challenge our basic sense of
trust in ourselves, others and the world.
It may take some time to heal, to reintegrate and to emerge stronger and
wiser.
Ultimately,
our life journey is about learning to see through our attachments and false
identifications, self-centered desires and hatreds. Freedom lies in awakening to our transcendent
being, who is not someone we have to become but who we truly are. The universe is self-aware in and through
us. When we cling to a limited ego
perspective we are bound to suffer; when we expand our awareness we awaken to
absolute peace. Underneath all the
changing phenomenon of life there is a vast space of peace, joy and
unconditional love. This is who we truly
are. All the rest is “drama.”